e-mail me
e-mail me

fitness for all

join me in person or join our online community for an evidence based, inclusive approach to
fitness and well-being.

10+Years of experience

in 1-2-1 and group fitness: online,
in-person and in commercial gym settings.

personal training
fitness classes
massage
A silhouette of a person stretching with arms raised against a backdrop of a sunset sky. Bare tree branches frame the upper part of the image, adding to the serene and contemplative atmosphere.
A silhouette of a person stretching with arms raised against a backdrop of a sunset sky. Bare tree branches frame the upper part of the image, adding to the serene and contemplative atmosphere.
Mind-Body Connection

Nurturing wholeness through evidence-based practices and creativity.

A black and white image of a person with long hair and eyes closed, seemingly in a moment of joy or contentment. The person is dressed in a sleeveless top or dress, with jewelry including a necklace and a watch. The posture and expression suggest a sense of freedom or relaxation.
A black and white image of a person with long hair and eyes closed, seemingly in a moment of joy or contentment. The person is dressed in a sleeveless top or dress, with jewelry including a necklace and a watch. The posture and expression suggest a sense of freedom or relaxation.
Explore
A painting of a serene figure in a meditative pose, surrounded by vibrant colors. The figure holds a flower, and there is a tree with blooming flowers on the side. The background is filled with swirling patterns and a large, pink circular shape in the top corner.
A painting of a serene figure in a meditative pose, surrounded by vibrant colors. The figure holds a flower, and there is a tree with blooming flowers on the side. The background is filled with swirling patterns and a large, pink circular shape in the top corner.
A person is covered in blue and purple paint against a dark, abstract background. The individual's eyes are closed, and their fingers gently touch their face, contributing to an artistic and introspective atmosphere.
A person is covered in blue and purple paint against a dark, abstract background. The individual's eyes are closed, and their fingers gently touch their face, contributing to an artistic and introspective atmosphere.
Artistic Expression

Fostering creativity alongside physical and mental well-being.

Create

Holistic Wellness

Transformative experiences that connect mind, body, and spirit beautifully.

Studioo has transformed my life, blending exercise, art, and relaxation seamlessly.

Emily Carter
People are engaged in a creative activity, focusing on painting or drawing. One person is holding a paintbrush to a piece of paper. The background is blurred, suggesting a busy environment with multiple individuals participating.
People are engaged in a creative activity, focusing on painting or drawing. One person is holding a paintbrush to a piece of paper. The background is blurred, suggesting a busy environment with multiple individuals participating.

San Francisco

At Studioo, I discovered a harmonious balance of creativity and well-being that rejuvenates my spirit and enhances my overall health.

A person gracefully balances in a dance or yoga pose, extending one leg and arm in opposite directions. The scene is set against a textured concrete wall with shadows and beams of light creating geometric patterns on the floor.
A person gracefully balances in a dance or yoga pose, extending one leg and arm in opposite directions. The scene is set against a textured concrete wall with shadows and beams of light creating geometric patterns on the floor.
Michael Lee

New York

★★★★★
★★★★★

Wellness Hub

At Studioo, we blend exercise, art, and relaxation to enhance well-being through evidence-based practices that nurture the mind, body, and spirit.

Location

123 Wellness Lane, City

Hours

Mon-Fri 9am