my group classes aren't just workouts!!

i blend functional movement with artistic expression, creating dynamic sessions that challenge and inspire. my approach is grounded in evidence-based principles, ensuring that every class is designed for optimal effectiveness and safety. they are designed to be inclusive.

timetable has online and in person classes (in Liverpool).

you've got the tribe but not the instructor? bring your friends together and book me to deliver a tailored session for you. regular or one off.

expect a fusion of rhythm, strength and artistic flair in a variety of styles, where you'll discover new levels of fitness and connection. whether you're seeking to push your limits, get stronger and leaner or simply find joy in movement, my classes offer a supportive and transformative journey for everyone.

beyond the burn:
the art & science of movement